Time and Routine Management
Time is a non-renewable resource: managing it well means living and working with focus and balance. This course teaches how to plan, prioritize, and organize daily routines to increase productivity and reduce stress.
The objectives of this course are:
Managing time is managing energy. This course helps professionals create habits and systems that turn urgency into purpose and routine into results.
The objectives of this course are:
- Present tools for time management and prioritization.
- Teach how to build effective routines that support focus and consistency.
- Enable participants to balance productivity with well-being.
Managing time is managing energy. This course helps professionals create habits and systems that turn urgency into purpose and routine into results.
Público-Alvo
All professionals
Requisitos
No pre-requisites.
Carga Horária
8 hours
Formatos
In-person, Online or HybridConteúdo Programático
Structure:
Pre-Work:
not applicable
- How do I manage my personal time?
- Short vs Long term: 6 steps for routine
- How do I manage my personal time?
- Identifying standards of behavior and habits
- How can I improve my work time management?
- Be proactive: start with the objective in mind
- The most important first: establish priorities
- Create synergy in the activities
- How can I improve time management in my personal life?
- Tuning the instrument
Pre-Work:
not applicable