Time and Routine Management
Time is a non-renewable resource: managing it well means living and working with focus and balance. This course teaches how to plan, prioritize, and organize daily routines to increase productivity and reduce stress.
**The objectives of this course are:**
Managing time is managing energy. This course helps professionals create habits and systems that turn urgency into purpose and routine into results.
**The objectives of this course are:**
- Present tools for time management and prioritization.
- Teach how to build effective routines that support focus and consistency.
- Enable participants to balance productivity with well-being.
Managing time is managing energy. This course helps professionals create habits and systems that turn urgency into purpose and routine into results.
Público-Alvo
All professionals
Requisitos
No pre-requisites.
Carga Horária
8 hours
Formatos
In-person, Online or HybridConteúdo Programático
**_Structure_:**
- How do I manage my personal time?
- Short vs Long term: 6 steps for routine
- How do I manage my personal time?
- Identifying standards of behavior and habits
- How can I improve my work time management?
- Be proactive: start with the objective in mind
- The most important first: establish priorities
- Create synergy in the activities
- How can I improve time management in my personal life?
- Tuning the instrument
**_Pre-Work:_** not applicable