Contents
Structure:
- Understand the 5 elements and 15 sub elements of Emotional Intelligence
- Cognitive Intelligence (IQ) x Emotional Intelligence (EQ)
- How EQ affects the productivity?
- 5 EQ categories
- Self Knowledge
- Self Expression
- Interpersonal relationship
- Stress Management
- Making a decision
- Self Reflection / assessment regarding E.I.
- Group exercises and activities to practice the key-elements
- Individual Action Plan
Pre-Work: fill out E.Q-i. 2.0 questionnaire
Workload: 8 hours