Program Content:
- What does change mean for each one of us?
- The biochemistry of change: distress vs eustress
- Why to talk about Growth Mindset?
- Iceberg: how our mindset define how we behave
- “When... Then...” Technique
- Experimentation “What if?”
- Progress vs Perfection: The Rule of three
- Learning from others
- Sharing learnings 

Pre-work: Video classes on SETA’s virtual platform

Duration: 2 hours - 3 hours